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Carl Boniface
2 de ago. de 20232 min de leitura
Sleep Quality
Sleep quality is important for your health and well-being. There are many factors that can affect how well you sleep, such as your...
6 visualizações0 comentário
Carl Boniface
31 de jul. de 20232 min de leitura
Benefits of Regular Exercise
A healthy lifestyle is essential for longevity. It means you have to eat properly, and exercise regularly in order to stay healthy....
13 visualizações0 comentário
Carl Boniface
6 de jul. de 20235 min de leitura
Ultimate Breathing
Could the results from the seemingly magical powers of hyperbaric oxygen chambers be too good to be true? What if I told you can...
18 visualizações0 comentário
Carl Boniface
4 de jul. de 20232 min de leitura
Downsizing
The spiraling out of control economy is a subject we should all be aware of, as it means tighter spending and cutting back on unessential...
6 visualizações0 comentário
Carl Boniface
26 de jun. de 20232 min de leitura
Success – Easy Reading
Success in simple terms is the accomplishment of an aim or purpose. It can be a good success or bad success. On its own, success means to...
10 visualizações0 comentário
Carl Boniface
22 de jun. de 20232 min de leitura
Health is Wealth
My mother used to always tell me, “An apple a day keeps the doctor away!” She wanted me to eat a well-balanced diet: three meals a day,...
9 visualizações0 comentário
Carl Boniface
21 de jun. de 20232 min de leitura
The Big Man
John was resting in bed, realizing he didn’t have long to go, and reminiscent of his past. He had had an incredible life, and although he...
9 visualizações0 comentário
Carl Boniface
15 de jun. de 20232 min de leitura
Desire to Change
Making adjustments to enhance an outcome are necessary when change is desired. For example, if you are in your 50s and want to run a mile...
7 visualizações0 comentário
Carl Boniface
6 de jun. de 20232 min de leitura
Lifestyle
Living life in the fast lane is all very well if you get an adrenalin pump from rushing around like an ego maniac. To create a healthy...
13 visualizações0 comentário
Carl Boniface
1 de jun. de 20232 min de leitura
Antibiotic Usage in Poultry
Life in the fast lane, doesn’t necessarily mean running around and getting worn-out. However, eating a balanced diet is required to get...
8 visualizações0 comentário
Carl Boniface
31 de mai. de 20232 min de leitura
Holiday Fever
Travelling around the world is a pleasant change from the day-to-day grind of everyday office work. Metaphorically speaking, moving...
8 visualizações0 comentário
Carl Boniface
25 de mai. de 20232 min de leitura
Slap-up Meal
Everyone enjoys a slap-up meal out on the town. It my case it was an event which occurred regularly on family birthdays when growing up....
8 visualizações0 comentário
Carl Boniface
15 de mai. de 20232 min de leitura
Opinionated
Everyone has an opinion! Opinions are direct correlations with past events that have occurred and consequently feelings have been formed....
14 visualizações0 comentário
Carl Boniface
9 de mai. de 20232 min de leitura
State of Happiness
We have all been there, where we feel that we can relax, that the time to go after our usual habitual pleasures isn’t really a necessity....
9 visualizações0 comentário
Carl Boniface
8 de mai. de 20232 min de leitura
Pure Car Class
The Rolls-Royce Wraith's prodigious twin-turbocharged 6.6-liter V-12 produces 624 horsepower and 605 pound-feet of torque and mates with...
14 visualizações0 comentário
Carl Boniface
1 de mai. de 20232 min de leitura
Fake
Democracy dictates transparency while leaders come and go. Really good leaders are either sworn back into office, or if a country is...
15 visualizações0 comentário
Carl Boniface
27 de abr. de 20234 min de leitura
Keep Quiet
Harnessing the beauty of life isn’t a difficult thing. Instead, it’s knowing how to connect to the absolute power of the universe. Having...
13 visualizações0 comentário
Carl Boniface
24 de abr. de 20233 min de leitura
Istanbul Pleasure
Once upon a time there was the “Sultan’s of swing,” a song composed by the British band called Dire Straits in the 80s. Written by the...
15 visualizações0 comentário
Carl Boniface
17 de abr. de 20233 min de leitura
Life’s Up & Down Cycles
Ever noticed how life is full of ups and downs in one’s quest to either achieve success in a specific or multiple fields, or work hard to...
19 visualizações0 comentário
Carl Boniface
10 de abr. de 20233 min de leitura
Drawing Blood
Sucking out enough energy to create ongoing success requires the right mindset. However, having a good attitude without the physical...
17 visualizações0 comentário
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