To be fair I’ve never been into psychology and having a shrink as a personal consultant to help me get by and deal with life. That came...

To get the best results from your football team, there are several key aspects that you can focus on: Set clear goals and objectives:...

You might ask how can a football player overcome the fear of taking a penalty when a cup decision is being decided. No doubt, the task is...

The way in which we prepare for the day ahead is as important, as what we expect from life. In other words, rituals are part of the...

Life shows no sign of maintaining absolute calmness. Worldly wars have been occurring since the beginning of time. If it isn’t a power...

Knowing our true value is incredibly refreshing. Sipping on that iced-cooled beverage satisfying while getting recognition for our...

Wherever you are, it doesn’t pay to get too comfortable. Complacency can be your downfall, especially when you have reached a pinnacle of...

There are 8,736 hours a year, 168 hours in a week which breaks down to 24 hours a day. Here today and gone tomorrow, the clock is...

Happy New Year to all in what promises to be your best year yet. Make new year resolutions that change the game plan. At the end of this...

Throughout life we make judgment calls based on choices. We ought to be able to choose the right way, however that isn’t always the case....

The right attitude will set you up for life. The attitude of a winner will make you realize everything is possible. Although there are no...

Younger people might think they are the new kids on the block and have better ideas than the old, but is that really true? Yes, they...

What can you do to become a better person might seem unreasonable considering there is so much confliction in the world we live....

We start life relying on our mother to walk us through the ropes. As we grow, we start climbing until we can stand up on our own force....

If life was easy then everyone would be sailing through with plenty of wind to blow the flow. The reality is when gusts of wind are...

Understanding the way people think is often an enlightenment to learn that there are other ways to live a full life. Nothing is carved in...

Live or die in a world full of conflict and attrition. Choosing to live doesn’t mean just studying, working, and partying. There needs to...

Those who keep going through thick and thin are the ones who stand a better chance of being successful. It is this lifeforce that gives...

You have got an idea and you want to take action, but you don’t know how. Start communicating with yourself and ask, “what if I knew how,...

You love to feel good! Don’t we all? Get those endorphins going! Endorphins are druglike neurotransmitters released by the pituitary...