Internationally famous ocular surgeon Dr. James Gills is the only person to complete six double ironman triathlons. When asked how he did...

There’s a difference between interest and commitment. When you are interested in doing something, then you only do it when it’s...

Life isn’t about things that happen by chance, but rather going after what you want and not settling for anything less. Mindset is...

Cruising down a country lane solo on a motorcycle is one of the most adrenaline-charged experiences ever. If you’ve ever had the...

As the capital city of the Czech Republic since 1918, Prague is known for many things, including its stunning architecture, rich history,...

Before beginning today’s blog, I thought it prudent to clarify our connection with spirituality which takes us to a whole other level....

Writing an essay is as easy as making a cake. As long as the right ingredients are in the mix then a tasty while appreciated treat can be...

One post pandemic syndrome is exercise by working-out in the gym, or going for a run, or swim, or whatever tickles your fancy. Fitness is...

Essential for life, breathing is the key to the whole range of body functioning. Oxygenation indicates having the sustenance to go beyond...

Who doesn’t love Friday’s when a hard week’s work is coming to an end, and thoughts about the weekend arouse a more relaxed outlook....

Approaching my 500th blog encouraged me to take a look at my analytics. I noticed on LinkedIn that there were 228 views yesterday....

Thinking big has been bantered as helping you achieve your goals. Some consider it as going against nature like taking steroids to get...

Working out in a gym with all the weights and specialized equipment makes muscle gains more achievable. Take Jay Cutler as a role model,...

Today’s short blog for English students touches on a subject everyone wants to know about, as for civilizations of the past when there...

When most people think of sport psychology, they think about what is typically referred to as mental training. The purpose of mental...

Today’s short blog is for all aspiring English learners whether dabbling or serious about their future potential. You can achieve...

Wouldn’t it be perfect if you could switch off, breathe calmly, feel your body sink into a relaxed state, and then live life feeling...

From the Harvard Business Review, “When Sales and Marketing Aren’t Aligned, Both Suffer” by Wendy Ritz, Michelle D. Steward, Felicia N....

The Lion is known as the king of the jungle. And the truth of the matter is over millenniums it has been the most powerful warrior that...

Some stuff is easy when you are in the know. On the other hand, if we are young and without parents due to tragic circumstances then...