A healthy lifestyle is essential for longevity. It means you have to eat properly, and exercise regularly in order to stay healthy....

It’s You vs. You In any walk of life, whether in sport and business it is played against competitors, so how we perform is ultimately a...

Everyone wishes upon a star! Meaning: To wish upon a star often refers to making a wish after seeing the first star in the sky at night....

Success in simple terms is the accomplishment of an aim or purpose. It can be a good success or bad success. On its own, success means to...

Psychologically speaking there is a reason for everything. Our make-up is formed from the moment we are conceived in our mother’s womb....

This blog is the continuation from Sabotage Agent 1 which touches on the evolution of human beings. One giant leap for mankind occurred...

We live on planet earth which we call the world. There are one hundred and ninety-seven (197) countries in the world on seven (7)...

Making adjustments to enhance an outcome are necessary when change is desired. For example, if you are in your 50s and want to run a mile...

Reaching a high level of fitness as a sportsperson isn’t anything new. From the records originating from the Olympic Games in Greece...

Today’s blog for English students comes from Harvey Mackey’s weekly column that talks about fundamental traits that need to be perfected:...

As an English teacher I get to teach English to foreigners worldwide. Being based in Brazil for many years has given me a lot of...

Living life in the fast lane is all very well if you get an adrenalin pump from rushing around like an ego maniac. To create a healthy...

As the king of your own destiny, you get to make wise choices on your path to succeed. Like many I come from a corporate background....