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Foto do escritorCarl Boniface

Overcoming Duress

One of the best feelings you can have, is overcoming an illness and getting back to being yourself. If like me you delve into making lifelong improvements then you realize to get the best quality of life possible it takes careful planning. The sort of get up and go energy to progress, and a clearcut understanding of what it takes to maximize your potential.


Yes, you can be ambitious which is a great state to want to push yourself forward, however you will never make it if don’t come out of your comfort zone. This doesn’t mean suffering and doing things you don’t like. It all depends on the way you condition your mind. Mindset then is the ability to condition yourself in a way that enhances regular outcomes. It is like you have the attitude of a warrior.


It doesn’t matter what you have to do to achieve an underlying challenge. You are committed and not only understand what it requires to reach a goal, but totally focused, and prepared to step over the line because your communication level is on track, and you know the only way to arrive at your destination is to take action.


Obstacles get in the way. Yes, hurdles whether envisaged or unexpected are a nuisance, as health issues can be a real burden. When energy is lacked then mental circumstances can be infringed, as well as bodily functions can hold you back. Imagine working enthusiastically and making headway, and an unfortunate accident occurs; a leg is broken and you are stuck in hospital for a few months.


It takes time to heal, and then even when you recover, it takes more time to get back to the same stage as before. Time is pressing, deadlines need to be met, and frustration sets in. Don’t be alarmed, it is life getting in the way which is to be expected. Sometimes acceptance is the only thing you can do. What is the answer?


Coming to terms with a situation is mind control. If it’s good it is easy, right? Wins are great for positivism. However, loses hold you down. No one likes to lose. The way you deal with all negative issues is really your lifeline to staying afloat with your head above sea level, breathing, recuperating, and staying firm for the next challenge.


It all comes down to inner communication as the lifelong facilitator. Those able to condition their mind to ultimate warrior status are more likely to overcome duress by staying focused while able to cushion negativism.


Have a great day!

Prof. Carl Boniface

 

Vocabulary builder:

Duress (n) = pressure, force, threat, coercion, compulsion, constraint, (ant) persuasion

Delve (v) = investigate, research, probe, dig, explore, examine, enquire, look into, inquire into

Nuisance (n) = irritation, pain, annoyance, pest, bother, trouble, irritant

Infringed (v) = trespassed, invaded, overstepped, encroach on, intrude on, interfere with, impinge on, (ant) respected

Heal (v) = settle, reconcile, restore, rebuild, rectify, make good, patch up, set right, (ant) damage, worsen

Cushion (v) = lessen, moderate, soften, suppress, dampen, mitigate (diminish, mollify)

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